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Pasta with tomato sauce

Works in the UK and the US. This version uses US words and measures (stove, cups, °F); the UK version uses hob, grams and gas marks. · UK version of this page

A first proper meal: boiling pasta safely and making a simple sauce from a can of tomatoes.

Ingredients

  • 300 g dry pasta (such as penne) – contains wheat or gluten
  • 1 onion
  • 1 garlic clove
  • 1 tbsp olive oil
  • 1 can of diced tomatoes (14 oz)
  • 1 tsp dried Italian seasoning or oregano
  • 40 g (about ¼ cup) cheddar cheese, shredded (optional) – contains milk

Cup measures are approximate – weighing is more accurate. Need a different amount? Use the recipe scaler.

Equipment

  • large pot
  • small saucepan or skillet
  • colander
  • chopping board
  • chef's knife
  • garlic crusher
  • wooden spoon
  • can opener

Safety first

  • Wash your hands for 20 seconds.
  • Turn pan handles inward.
  • Ask about allergies: pasta contains gluten and may contain egg; cheese contains milk.

Allergens: Wheat (and other grains with gluten), Milk. Some brands may also contain eggs. Always read every label and ask about allergies before anyone cooks or tastes.

Method

  1. Fill the large pot two-thirds full of water and bring it to a boil.
  2. Peel and finely chop the onion with the claw grip. Crush the garlic.
  3. Heat the oil in the small pan. Cook the onion gently until soft, then add the garlic for 1 minute. Add the tomatoes and herbs and simmer, stirring now and then.
  4. Carefully add the pasta to the boiling water. Stir once, then boil for the time on the packet (usually 10–12 minutes) until just tender.
  5. Adult: Put the colander in the sink. An adult pours the pasta in, tipping the pan away from their body so the steam goes the other way.
  6. Stir the pasta into the sauce. Serve with shredded cheese if you like.

What this recipe teaches

Boiling and simmering, Knife skills: the claw grip, Using the stove safely, Presenting food. Steps marked “Adult” are done by an adult or closely supervised.

Try the interactive lesson

Step by step: a quick safety check, questions graded by Classfern, timers for each cooking step, then an honest look at how it went – a teacher or parent judges the cooking, and learners rate their own work. Photos of the finished dish stay at home.

Use the code your teacher gave you – never your name. Progress is kept on this device.

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